Ichi chigadzirwa chinoshandiswa kwese kwese kune zvese zvinongedzwa zvemabharubhu emabhawa, ayo anogona kudzikisira kuderera kwekukuvara kwebarbell kune yepafudzi neyemutsipa chinzvimbo, uye nekunyatso cushion huremu hwebarbell panguva yekusimudza uremu uye squat kudzidziswa. Iko kushandiswa kweanofema, anotuka ziya, uye akapfava machira haakonzere kukanganisa kwechipiri kumushandisi, uye haazopfeke ganda remushandisi. Kushandiswa kwenguva refu kunogona kuchengetedza mutsipa nemapendekete, uye hazvisi nyore kuremara. Dhizaini yedivi Velcro inonyanya kushandisa mushandisi uye inyore kushandisa.
. Ganda-rinoshamwaridzika, rakapfava, risingapinde mvura, jira rakakora rine yakanaka yekukonzeresa, yakanaka mweya kukwana, dikita riri nyore, uye super abrasion kuramba.
2. Iyo yakagadziriswa dhizaini, tsvimbo yemashiripiti, inonyatso kuputira bharira kuti isadonhe, uye inogona kugadzirisa zvakasununguka kuomarara, zvisinei kuti ndeipi tsananguro yemabhawa inogona kukwana zvakakwana, iyo pasuru yakasimba.
3. Iyo izere neyemhando yepamusoro chipanji, ine yakanaka yekukonzeresa maitiro, hazvisi nyore kuremara mushure mekushandisa kwenguva refu, uye inodzivirira bendekete nemutsipa zvakanyanya.
4. Chigadzirwa chega chega chinenge chakazara mumapurasitiki uye makatoni kuti ave nechokwadi chekuti chigadzirwa hachizoshatiswa neguruva nehunyoro panguva yekufambisa. Kurongedza kwakasimba uye kutakura kwakachengeteka.
5. Iyo jira rinoshandiswa mubarbell yedu yepafudzi mapedhi inoenderana neEuropean neAmerican ekuchengetedza mamiriro.
6. Mutengo wechigadzirwa wakaderera, mhando yakanaka, mwero wekutengazve wakakwira, uye kugona kwekugadzira kwakakwanira.
7. Kunyangwe iri nyanzvi yekurovedza muviri kana nyanzvi yehutano, mwero wekucherechedzwa kwezvigadzirwa zvedu unogara wakakwira.
