Midziyo yekugwinya yemumba inogona kukuyedza kuti urege nhengo yako yekurovedza muviri

Chigadzirwa chehungwaru chakagadzirwa semidziyo yemazuva ano? Ipuratifomu iyo inogona kusimudza mahara emahara ejimu yese? Iyo kettlebell iyo inogona kuteedzera maitiro ako? Iwe haungambofa wakasiya imba yako kuti unorovedza muviri.
Iko kune wave yeiyo nyowani nyowani yemidziyo yekushandisa iyo inopa zvinopfuura zvinongoitwa neWiFi-inogoneswa yemoyo yekutarisa uye kuverenga kwecalori.
Unoda kuitisa yekunyepedzera huchenjeri kudzidziswa iyo intuitively inosangana nezvinodiwa zvako mumba yekutandarira? Ingobata skrini kuti ushandise.
Kuti ubvise yako kukwikwidza itch, iyo yakavakirwa-mukati algorithm inogona zvakare kuteedzera uye kurega iwe uratidze kufambira mberi kwako muboka re fitspo chat.
Zvinotoshamisa ndezvokuti, chinonyanya kuzivikanwa ndechekuti mamwe makemikari ari unobtrusive sei, akadai semirazi inoratidzika kunge isingazivikanwe kubva kumagirazi akazara. Kana Fitness Yekutanga's Vitruvian V-Fomu Mudzidzisi, inoyeuchidza yepasi Reebok Nhanho chikuva (rangarira iyo kubva kuma90s?) Asi iine huremu hwese hwekurovedza muviri.
Kunyangwe inoita kunge michina yepasi-tekinoroji, senge kettlebells, iri kugadziridzwa kudzikisira kudzikisira mumba yekutandarira. Marie Kondo anobvumirana zvachose.
Ehezve, izvi zvigadzirwa hazvina kudhura-mune zvimwe zviitiko, zvakapfuura kagumi zvakapetwa pamwedzi zvemari yekuve nhengo yekurovedza muviri muSingapore, kana nezve S $ 200. Nekudaro, kana iwe uine bhajeti yakakwana, yako yekurovedza muviri ichave yakanyanya uye inonakidza pane kutarisa YouTube mavhidhiyo. Kana zvisiri, ivo vanongotaridzika kunge vanonakidza.
Iyo Vitruvian V-Fomu Yekudzidzisa inoita senge imwe yemapuratifomu, asi kudivi rega rega inowedzera tambo dzinodzoserwa nemabatiro (anochinjaniswa netambo, matanda kana tambo dzezviziso) nemwenje dze LED kuti zviite kunge imwe DJ console binge.
Yayo yekudzivirira sisitimu inopikisa iyo inogona kupa yakasanganiswa yekudhonza simba inosvika ku180 kg. Iwe unogona kugadzira marongero usati watanga kudzidziswa, pamwe chete nenhamba yekudzokorora uye mapatani (semuenzaniso, iyo inokurumidza iyo pombi modhi, iyo yakanyanya kuramba, nepo Old School modhi inoteedzera manzwiro eiyo static uremu).
Gym nyanzvi vanogona kutofungidzira maitiro ekuuraya vakafa uye biceps curls. Nekudaro, kana iwe usina chokwadi, tarisa maapp ayo, ine anopfuura makumi maviri maekisesaizi uye anopfuura makumi mashanu emakosi ekusarudza kubva-kunotsvaga neboka remhasuru, mudzidzisi, uye technical technical tutorials.
Iyo algorithm yeapps zvakare inovimbisa kuti iwe unoshandisa chaiyo "huremu" nguva dzese-ingo tora vatatu vamiriri bvunzo pakutanga uye iyo sisitimu inorekodha kugona kwako kusimudza uremu.
Iyi intuition inoshandawo kune yako maitiro ekurovedza muviri. Iyo algorithm-inotyairwa system inonzwisisa kana iwe uchinzwa kuneta uye kugadzirisa iyo kuramba zvinoenderana, saka iwe uchagara uri muchimiro uye kudzikisira kukuvara. Asi izvi hazvireve kuti V-Fomu Mudzidzisi iri nyore kwauri; inogona zvakare kuverenga masvondo ekuwedzera kuti ikubatsire kuva wakasimba.
Zvakanakira: Minimalists anofarira kukomberedza ese maekisesaizi ayo anoda emahara kusimudza uremu nekusimudza huremu mune rimwe rakashongedzwa bhegi. Paunenge wapedza, ingoisundidzira pasi pemubhedha uye zvinonyangarika. Mushure mezvose, hausi iwe unongovenga zvidhoma uye michina yakawanda inotora nzvimbo yakakosha kwese kwese?
Kukanganisa: V-Fomu Mudzidzisi haina kugadzirirwa nechidzitiro, saka unofanirwa kushandisa yako pachako skrini, senge kubatanidza kune smart TV. Asi izvi zvakasiyana-siyana zvinogona kukuunzira mabhenefiti; semuenzaniso, tamba vhidhiyo pane yako smartphone kana piritsi kuti iwe ugone kurovedza muviri pavheranda rako kana mubhedhuru.


Post nguva: Aug-10-2021